A midweek call from the Sunday meeting coordinator put me on the Sacrament Meeting lineup behind a returned missionary. Ok, cool... The topic was a YW theme, Individual Worth. With a little help from the internet I put a talk together. With the missionary giving his report and a musical number, I had 5 minutes remaining to deliver my talk. I gave the 'Cliff note' version and it still came off ok. Lot of people told me I did a great job and they appreciated my message. I'll paste my favorite phrase.
"Individual worth is simply knowing you are a child of God and then acting accordingly. Individual Worth is knowing that you are worth the price the Savior paid for each of us on the cross and in the Garden of Gethsemane. Individual Worth is accepting the gift of the Atonement into our lives. It is telling the Savior that we are indeed worth the price he paid for each of us. He thinks we are worth it, or He wouldn’t have done it. I hope that we can all remember who we truly are, sons and daughters of a loving Heavenly Father and Mother"